I was promoted yesterday. I guess that's cool.
Now I can move off base.
Can't wait to run...it's driving me nuts.
PM PT
5x10 Dive bombers
5x20 super situps
2x30 neck (60 ea.)
2x75 Fire haulers
Dive bombers suck. They hurt, and they're hard. But I didn't fail. Almost did, but didn't.
Super situps easy.
Neck feels good.
Fire haulers hurt today. Probably because my arms were already dead and on fire from the Dive bombers. They suck.
About Me
- Anton
- Okay, I think I got it. I want to fly. And I want to heal. So, I can combine the two and utilize both Physiology and Aeronautics, in a field called Bioastronautics!
3 comments:
Congrats on the E4. Whoo! That is good stuff...so you get a pay increase too? And are you going to become an E5 sometime? In a couple years? What do you have to do to move up, anyway?
Nice PT. That is a LOT of dive bombers. The most I have ever done at once is probably 10. You are a maniac of the pushup.
It is strange that Ben writes comments but doesn't put up a new post. It is interesting.
Word: Millyled
Def: To be led into a bedroom by a woman named Milly. For sex.
Sentence: The man was millyled.
Awesome definition! I began my day with a side ache as a result.
HA HA HA HA HA
Millyled! HA HA HA HA HA HA
It is true. I have not posted. I have not ran. It is sad. I will post when I run.
Congrats on your promotion!
That is a lot of dive bombers!
word: bolecisa
def: portugese; meaning, a unique anatomical feature of the jaw that forces mastication to occur in one direction
sentence: "Hey Jim. You see that cow over there? It's eating muy bolecisa. Just the way it should."
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