Today I didn't get around to running, but went on a nice 4 mile hike.
If I get around to it, I might possibly do some PT in my room. Maybe a superset. That sounds fun. Haven't done one for a while.
I'll let you know tomorrow if it actually happens. I did 20 really slow pushups and situps earlier when I was bored, and although they were screaming when I was doing them, I didn't feel much afterwards.
I guess that's a good sign.
About Me
- Anton
- Okay, I think I got it. I want to fly. And I want to heal. So, I can combine the two and utilize both Physiology and Aeronautics, in a field called Bioastronautics!
2 comments:
screaming is awesome. even though it was your muscles screaming, it's still awesome to scream during an intense workout.
Hey Charles, what was the phrase we would say during PT, was it "hoo cha"
I know we said "fuck ass" a lot, but what was the other one?
It's ok if you're busy Anton, sometimes you must feed the spirit different things in order to keep it satisfied.
This group effort thing is a brilliant idea.
Yes, this group effort is amazing. It's even spilling into the band a bit. They see the new light in my aura and want to be like that too. Yay!
Hoo CHA! I like that. It's ours!
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